Tag Archives: Mindfulness

Beautiful Moments

The pounding surf on the far shore, while close by, the breeze whispers through the silvery green needles of the she-oaks by the inlet.

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Beautiful Moments Defined

    Looking toward the ocean on a clear day           Looking down from the verandah I have just been sitting on my front verandah. From where I sit, I can see the ocean in the distance. It looks a little grey … Continue reading

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Beautiful Moments

A dewdrop on the bud of an opening bloom at dawn.

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Thought for the Day

A precious human life Every day think as you wake up, Today I am fortunate to have woken up, I am alive. I have a precious human life. I am not going to waste it. I am going to use … Continue reading

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Thought for the Day

Fear is that little darkroom where negatives are developed. – Michael Pritchard

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Thought for the Day

However many holy words you read, however many you speak, what good will they do you if you do not act upon them? – Buddha

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Mindfulness

What does it mean to live your life with ‘mindfulness’? According to Buddhist philosophy, ‘Right Mindfulness’ is the seventh step on the Noble Eightfold Path. It is basically telling us that we need to pay attention – be in the … Continue reading

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